Alice Goss

Coach

Originally from London, England, Alice initially moved to Vancouver to explore what it would be like to live and work abroad. With a personal training and studio management background from the UK, Alice believes that keeping fit should be enjoyable for everyone and that half the battle is just finding what you feel great doing.


More about Alice:

When did you realize you wanted to become a personal trainer?

My fitness journey began when I first signed up for a gym membership with the goal to be able to do just one full push up. It was from then that I found my love for keeping active. I felt better not only physically but mentally too. I decided the leave my job and study to be a personal trainer, as I wanted to help people feel great too.

What are you most passionate about professionally?

What most excites me is changing my clients view on exercise. Instead of dreading it and seeing it as something you “should” do, it’s showing people how taking time out of their day to work on themselves can feel so rewarding.

What are some of your beliefs about keeping fit and staying active?

I believe keeping fit should be enjoyable for everyone, it’s just about finding what you feel great doing!

What do you love doing outside of work?

Travelling! I love to travel and plan trips away, I’m always saving for my next adventure and researching where to go next. I’ve spent time traveling Australia, South Africa, Thailand, South America and have plenty of destinations on my list still. I love discovering new places and experiencing different cultures.


Certifications

Focus Awards Level 2 Fitness Instructor
Focus Awards Level 3 Personal Trainer
TRX Suspension Training Certified
First Aid and CPR