Alive & Well  >  Getting Started

Getting Started

Who is Alive & Well Personal Training?

Alive & Well is a personal training company located in the Kitsilano neighbourhood of Vancouver BC, Canada.

Founded in 1999 by Janet Archibald, we build strong connections with our clients and specialize in helping people build strength, boost energy and improve confidence in their body so they can do more of the things that make life meaningful.

How do I sign up?

The first step to get started is to complete your online Submission Form and let us know a little bit about what you’re looking for. Once we receive those details, we’ll connect with you to set up your no-commitment, complimentary consultation.

What to expect from your consultation

Your consultation is a free, 60-minute meeting where we’ll sit down together and dive deeper into what you’re looking to get out of your training program. We’ll gain clarity about your goals, your history with exercise and any injuries or conditions that are affecting you, then guide you through the details of how we work and how we’ll help you succeed in this endeavour.

Once it all feels like a good fit, we’ll get you all set up to get started and book you in for your first session.

Still have questions?

We’re always happy to help! Connect with us to chat about any additional questions you may have.

Reach Out