Oblique Mountain Climbers
Exercise, Plank
Instructions
- Start in a plank position, resting your weight on your hands and feet (feet can be elevated to make this more challenging; ie. place your feet on a bench or bosu)
- Keeping your shoulders stable, draw your right knee in towards your left elbow, twisting at the hips
- Return to the start then repeat with the other side
Things to note
- Twist through the hips but keep your shoulders stable
