Oblique Mountain Climbers

Exercise, Plank

Oblique Mountain Climbers

Instructions

  1. Start in a plank position, resting your weight on your hands and feet (feet can be elevated to make this more challenging; ie. place your feet on a bench or bosu)
  2. Keeping your shoulders stable, draw your right knee in towards your left elbow, twisting at the hips
  3. Return to the start then repeat with the other side

Things to note

  • Twist through the hips but keep your shoulders stable