What you can expect

We know that healthy looks different on every body, which is why we believe that feeling strong, building confidence, and seeing progress should be what fuels us all to get active. As advocates for building a balanced lifestyle, we move the focus of personal training away from numbers on a scale and make our clients’ health and well-being our top priority.

60 minutes

Private Personal Training

$75 per session (plus tax)

One client to one trainer

60 minutes

Semi-Private Personal Training

$60 per person, per session (plus tax)

Two clients to one trainer

Getting started is simple

Step 1: Complete Your Submission Form

Tell us a bit about where you’re starting from and what you’re looking to achieve by using a personal trainer.

We’ll use these details to customize your consultation and make sure we set you up with the trainer that’s the best fit for you.

Complete my forms >

Step 2: Book Your Consultation

Within 48 hours of your submission, we’ll connect with you to determine the best day(s) and time(s) to book you in for your complimentary Consultation*.

*This Consultation is a 30 min. meeting (at no charge) where we will discuss your needs and make a plan for how we can best help you succeed.

Step 3: Meet Your Trainer

Roll up your sleeves, put on your stretchy workout gear, and get ready to sweat, stretch, and stride your way to a stronger, happier you.


Get Started

Our community

We want to ensure that you’re getting the best possible service in all areas of your health, which is why like to refer our clients to practitioners that we’ve built a relationship with. If you’re looking for additional services, we’ve got you covered in the categories below.

Lifestyle Coaching

Still have questions? We're here to help.