What you can expect

We know that healthy looks different on every body, which is why we believe that feeling strong, building confidence, and seeing progress should be what fuels us all to get active. As advocates for building a balanced lifestyle, we move the focus of personal training away from numbers on a scale and make our clients’ health and well-being our top priority.

Programs designed with you in mind

We understand that your body and your goals are unique to you, which is why we design workout programs that are specific to your needs.

Looking to build strength? Lose weight? Feel better? We’ve got you covered.

Detailed instruction to help you move well

Learning how to move properly means that you can take control of your own body.

We’ll help you feel what it’s like to exercise correctly, then work with you to build a plan for continued success.

Continued support throughout your week

Taking care of yourself is about more than just your workouts with us so we continue to support you both during and outside your personal training sessions.

We promote finding additional activities that you enjoy doing and check in at your sessions to keep you balanced.


Benefits and Pricing

Private Personal Training

$75 / session

(plus tax)

One client to one trainer
60 min. in-studio sessions
Personalized programming
Online account access

Semi-Private Personal Training

$60 / session

per person (plus tax)

Two clients to one trainer
60 min. in-studio sessions
Personalized or group programming
Online account access

Take a step toward feeling great today

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