Founded in 1999, Alive & Well Personal Training is a destination for authentic, inspired, healthy living. We believe that working out should be a fun and empowering experience, which is why we are dedicated to helping our clients develop a positive relationship with exercise.

Our Core Values

We’re proud to uphold our four guiding values that make us who we are:

Create meaningful connections

Develop relationships that make a positive difference.

Progress each day

Create momentum by building upon opportunity.

Find your groove

Embrace challenges to find your balance.

Make an impact

Keep it simple to empower change.

Our Mission

To make exercise simple and personal to empower people to develop a positive relationship with their body.


Unisex washroom/change room
Filtered water

Added Services

Complimentary towel service
Complimentary mats

Personal training Vancouver

Take a step toward feeling great today

Get Started