How it works

Regular clients of Alive & Well Personal Training can request to be part of our Open Studio program, which allows you to book a 60-minute timeslot in-studio to perform your workout on your own.

How to Book

All Open Studio Time bookings must be completed in advance through the online schedule below.

The booking window opens one (1) day ahead and space is subject to availability.

Please be aware that the system can sometimes be a bit slow. If this is the case, do not continue clicking “Next” as this will add additional pricing options to your Shopping Cart.


60 minutes of Open Studio Time is available for $8.00 (plus tax), which is due upon booking.

Support and Studio Space

During your timeslot, you will have access to all of our amenities, including water, towels and equipment. If a trainer is available during your workout, they may be able to help you get set up, as needed.

Specific questions regarding technique or general program inquiries should be discussed with your trainer at your next personal training session.


If you have to cancel a scheduled timeslot, please be sure to do so online with a minimum of 12 hours notice to prompt a credit on your account for your next Open Studio booking.

Failure to cancel in time will result in a charge of the regular rate for that booking.

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