What you can expect
We’ve teamed up with dietician, Kelly Spec of Spectrum Nutrition, to provide a safe and sensible approach to eating that works with you to change the way you feel about food and nutrition. All programs are catered to your individual lifestyle, goals, and dietary preferences so that you can fuel your body properly while still enjoying the foods you love.
About Spectrum Nutrition
Spectrum Nutrition was created to provide a more individualized and accessible approach to healthy eating. With the goal of working with you to create a plan that works for your lifestyle, Spectrum uses a 5-step process that will lead to permanent weight management and healthy eating.
Kelly is a self-proclaimed foodie and the founder of Spectrum Nutrition. With a Bachelor’s degree in Science, majoring in Dietetics from the University of British Columbia, Kelly has made a career out of her love of food and deep appreciation of “food culture”.
As a registered dietitian, Kelly has seen a very high success rate working with both the general public and those dealing with clinical concerns such as high cholesterol, high blood pressure, diabetes, irritable bowel syndrome, celiac and food intolerances or allergies.