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Diet Soda May Not Be The Best Alternative

Published on November 3, 2012

Switching your regular soda intake to the “diet” version sounds like a pretty health-savvy move,…

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How and Why Companies Should Implement Wellness Incentives

Published on August 10, 2012

It’s no surprise that happy, healthy employees are more motivated and productive at work, not…

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Does Music Make Exercising Easier?

Published on March 5, 2012

Researchers at Brunel University in England have studied the effects of music on performance during an…

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