30 Day Cardio Challenge

August 28, 2014 - Less than a minute read

The heart is one of the most important structures in your body, yet it can be broken, feel achey and even have its strings pulled on. Don’t leave yours out on your sleeve; toughen it up with this 30-Day Cardio Challenge.

The Challenge

Perform three rounds of the exercises shown each day. Be sure to keep good form and focus on using the proper muscles to go through the workout!

30 Day Cardio Challenge