We are on a mission to help make healthy living an important part of every client’s life by encouraging and empowering them to make long-term and authentic lifestyle changes.
Alive & Well Personal TrainingMove well, eat well,
Move well, eat well,
live well.
Personal trainers in Vancouver helping you build a love of healthy living.
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Personal Trainer Vancouver
Uncover your active passion
From personalized one-on-one workouts to meeting amazing people at our community-based events, we offer a range of services to help you find your love for getting active.
Want to chat about our services? Let us know!
December Food Drive (2018)
Published on December 6, 2018Our annual Alive & Well Personal Training Food Drive is underway! Help us support the Greater…
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Shoulder Setting and Scapular Function
Published on November 26, 2018You may often hear us referring to “shoulder setting”, but what does that actually mean…
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Client Stories: Meet Ani
Published on March 12, 2018There is never a dull moment when working with Ani and his wife, Montse. Every…
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