We're in this together

The safety and well‑being of our amazing team and community of clients is always our top priority. We are actively monitoring the COVID‑19 situation and, as currently recommended, have temporarily closed our studio and moved to an entirely online service offering at this time. To get started with your at-home online sessions, please click here.

About Alive & Well

Personal Trainers in Kitsilano

Alive & Well Personal Training is a destination for authentic, inspired, healthy living. We believe that working out should be a fun and empowering experience, which is why we are dedicated to helping our clients develop a positive relationship with exercise.

From individualized personal training sessions at our Kitsilano studio to meeting amazing, like-minded people at our community-based events, we offer a range of services with an amazing team of trainers to help you find your love for being healthy and getting active.

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A better way to manage your fitness

Personal Training

Your individualized exercise plan, driven by your goals and carried out by your personal trainer in a motivating and encouraging environment.

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Wellness Resources

We create content, workshops and practitioner partnerships to offer extra support in understanding your relationship with exercise, food and mental well-being.

Ongoing Support

Have a question about personal training or our wellness resources? Need a motivational boost? We’re here to help via phone, email or in person.

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Testimonials

“Having Alive and Well Personal Training helping me has been one of the best things I have done in my life. Cally and the team are so knowledgeable, encouraging and transformative for me I can’t over express my gratitude.”