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Personal Trainer Vancouver

Uncover your active passion

We are on a mission to help make healthy living an important part of every client’s life by encouraging and empowering them to make long-term and authentic lifestyle changes.

From personalized one-on-one workouts to meeting amazing people at our community-based events, we offer a range of services to help you find your love for getting active.

Personal Training

Private and semi-private personal training to get you sweating in a personalized and motivating atmosphere.

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Nutrition

Dietitian-led programming to understand your relationship with food, fuel yourself effectively and look after your weight.

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Lifestyle Coaching

Interactive workshops to gain the motivation and tools that will help you make better choices for your lifestyle.

Coming Soon

Want to chat about our services? Let us know!

December Food Drive (2018)

Published on December 6, 2018

Our annual Alive & Well Personal Training Food Drive is underway! Help us support the Greater…

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How and Why to Improve Scapular Function

Published on November 26, 2018

Set your shoulders? What? Why? You often hear that term in a gym environment but…

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Client Stories: Meet Ani

Published on March 12, 2018

There is never a dull moment when working with Ani and his wife, Montse. Every…

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Questions? We're here to help!