About Alive & Well

Personal Trainers in Kitsilano

Founded in 1999, Alive & Well Personal Training is a destination for authentic, inspired, healthy living. We believe that working out should be a fun and empowering experience, which is why we are dedicated to helping our clients develop a positive relationship with exercise.

From individualized personal training sessions at our Kitsilano studio to meeting amazing, like-minded people at our community-based events, we offer a range of services with an amazing team of trainers to help you find your love for being healthy and getting active.

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A better way to manage your fitness

Personal Training

Your individualized exercise plan, driven by your goals and carried out by your personal trainer in a motivating and encouraging environment.

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Wellness Resources

We create content, workshops and practitioner partnerships to offer extra support in understanding your relationship with exercise, food and mental well-being.

Ongoing Support

Have a question about personal training or our wellness resources? Need a motivational boost? We’re here to help via phone, email or in person.

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Testimonials

“Having Alive and Well Personal Training helping me has been one of the best things I have done in my life. Cally and the team are so knowledgeable, encouraging and transformative for me I can’t over express my gratitude.”