Alive & Well Personal Training is a destination for authentic, inspired, healthy living. We believe that working out should be a fun and empowering experience, which is why we are dedicated to helping our clients develop a positive relationship with exercise.
Personal Trainers in Kitsilano
From individualized personal training sessions at our Kitsilano studio to meeting amazing, like-minded people at our community-based events, we offer a range of services with an amazing team of trainers to help you find your love for being healthy and getting active.
A better way to manage your fitness
Your individualized exercise plan, driven by your goals and carried out by your personal trainer in a motivating and encouraging environment.
We create content, workshops and practitioner partnerships to offer extra support in understanding your relationship with exercise, food and mental well-being.
“Having Alive and Well Personal Training helping me has been one of the best things I have done in my life. Cally and the team are so knowledgeable, encouraging and transformative for me I can’t over express my gratitude.”
Everything you need to know about your body, personal training and staying active.
It’s not uncommon for expecting mothers to feel some hesitancy when it comes to pairing exercise and pregnancy.Read More