Alive & Well offers personal training services in Vancouver to help you to build a love for healthy living.
Book a Free ConsultationWe are on a mission to help make healthy living an important part of every client’s life by encouraging and empowering them to make long-term and authentic lifestyle changes.
Our Kitsilano studio is the perfect location for you to start your personal fitness journey. We have an amazing team of trainers that can help you achieve any of your fitness goals.
From individualized personal training sessions to meeting amazing, like-minded people at our community-based events, we offer a range of services to help you find your love for being healthy and getting active.
So what are you waiting for? Get started with a free 30-minute consultation at our studio today! Click here to schedule a time that works best for you.
Your individualized exercise plan, driven by your goals and carried out by a personal trainer in a motivating and encouraging environment.
We work closely with certified dietitians and lifestyle coaches to offer extra support in understanding your relationship with food, exercise and mental well-being.
Work out that muscle tightness by choosing a foam roller with the density, texture and…
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To kick off the lead-up to Mental Health Week, Alive & Well hosted an evening of…
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Starting a postpartum exercise routine can be very beneficial in helping you recover after childbirth….
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Having Alive and Well Personal Training helping me has been one of the best things I have done in my life. Cally and the team are so knowledgeable, encouraging and transformative for me I can’t over express my gratitude.