Getting started is as easy as 1, 2, 3...

1 - Complete Your Intake Forms

Fill out your initial intake forms to help us get an idea of where you’re starting from and what you’re looking to achieve by using a personal trainer.

2 - Book Your Consultation

Keep an eye out for an email or phone call from us to book you in for your Initial Consultation – a 60 min. meeting (at no charge) to discuss how we can best help you succeed.

3 - Meet Your Trainer

Roll up your sleeves, put your stretchy workout gear on, and get ready to sweat, stretch, and stride your way to a stronger, happier you.

What you can expect from us

Moving the focus of personal training away from numbers on a scale is what Alive & Well Personal Training is all about. We know that healthy looks different on every body and that is why we believe that feeling strong, building confidence, and seeing progress should be what fuels us all to get active. As strong advocates for finding a balance in our lifestyles, we make our clients’ health and well-being our top priority.

Background Image

A bit about your sessions:

Your Trainer

The job of your trainer is to keep you challenged and excited about your workouts, varying your program at an appropriate pace to always keep you progressing.

Your Workouts

We strongly believe that your ability to exercise shouldn’t end once your session is over, which is why we design your workouts to incorporate the space that is available to you.

Our Commitment to You

We pride ourselves in the excellent customer service we provide to our clients and that means offering open communication, flexible programs and unparalleled support.

 

Complete Your Intake Forms

In-Studio Training

Mobile Training

$ 65 /session (+ tax)
  • Private In-Studio
  • One client to one trainer
  • In-studio sessions
  • You come to us
Make an Inquiry
$ 50 /person/session (+ tax)
  • Semi-Private In-Studio
  • Two clients to one trainer
  • In-studio sessions
  • You come to us
Make an Inquiry
$ 75 */session (+ tax)
  • Private Mobile
  • One client to one trainer
  • You choose the location
  • We travel to you
Make an Inquiry
$ 55 */person/session (+ tax)
  • Semi-Private Mobile
  • Two clients to one trainer
  • You choose the location
  • We travel to you
Make an Inquiry

 

*Mobile pricing is based off of sessions scheduled within the Vancouver borders. For session bookings outside of Vancouver, please contact us to inquire about additional fees.

Background Image

Ready to get started? Tell us a bit about yourself!

Take a few minutes to complete your online intake forms and we’ll be in touch to book your complimentary consultation.

Complete Your Intake Forms

Still have questions? We're here to help.