Supplement your training sessions with in-studio solo workouts
Regular clients of Alive & Well Personal Training can request to be part of our Open Studio program, which allows you to book a 60-minute timeslot in-studio to perform your workout on your own.
Bookings can be made up to 24 hours in advance and must be completed through the online schedule below.
Space is subject to availability.
Support and Studio Space
During your timeslot, you will have access to all of our amenities, including water, towels and equipment. If a trainer is available during your workout, they may be able to help you get set up, as needed.
Specific questions regarding technique or general program inquiries should be discussed with your trainer at your next personal training session.
Pricing and Cancellations
60 minutes of Open Studio Time is available for $8.00 (plus tax), which is due upon booking.
If you have to cancel a scheduled timeslot, please be sure to do so online with a minimum of 12 hours notice to prompt a credit on your account for your next Open Studio booking. Failure to cancel in time will result in a charge of the regular rate for that booking.