Personal Trainer Vancouver

Uncover your active passion

We are on a mission to help make physical activity an important part of every client’s life by encouraging and empowering them to make long-term and authentic lifestyle changes.

From personalized one-on-one workouts to meeting amazing people at our community-based events, we offer a range of services to help you find your love for getting active.

Personal Training

Private, semi-private, and small private classes available to get you sweating in a personalized and motivating atmosphere.

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Nutrition

Work with our registered Dietician at Spectrum Nutrition to create a dietary program that fits within your lifestyle.

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Our Team

Meet our team of active enthusiasts to get a feel for who we are and why we love working with people like you!

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Want to chat about our services? Let us know!

Holiday Food Drive

Published on November 30, 2017

Give a little, help a lot. Here’s a simple way to help those in need,…

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FAQs of Eating and Exercise, Answered by Dietitan: Kelly Spec

Published on September 22, 2017

When it comes to the topic of nutrition surrounding exercise, we tend to hear the…

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Pelvic Floor Exercises for a Strong Core

Published on May 24, 2017

We’ve all heard about kegels and pelvic floor work, but do you really know what…

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