Personal Trainer Vancouver

Uncover your active passion

We are on a mission to help make physical activity an important part of every client’s life by encouraging and empowering them to make long-term and authentic lifestyle changes.

From personalized one-on-one workouts to meeting amazing people at our community-based events, we offer a range of services to help you find your love for getting active.

Our Team

Meet our team of active enthusiasts to get a feel for who we are and why we love working with people like you!

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Personal Training and Classes

One-to-one and two-to-one personal training options available, as well as custom classes for your group of up to 8 participants.

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Online Support

Accessible support forum for all your questions relating to our policies or your personal online account.

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Want to chat about our services? Let us know!

Woman performing core stabilizing and kegel exercises

Everything You Wanted To Know About The Pelvic Floor But Were Too Embarrassed To Ask

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Published on March 23, 2017

Help jump-start this spring weather with this plyometric jump-centred workout. Perform the below sequence either…

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