Personal Trainer Vancouver

Uncover your active passion

We are on a mission to help make healthy living an important part of every client’s life by encouraging and empowering them to make long-term and authentic lifestyle changes.

From personalized one-on-one workouts to meeting amazing people at our community-based events, we offer a range of services to help you find your love for getting active.

Personal Training

Private, semi-private, and small group classes to get you sweating in a personalized and motivating atmosphere.

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Dietitian-led programming to understand your relationship with food, fuel yourself effectively and look after your weight.

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Lifestyle Coaching

Interactive workshops to gain the motivation and tools that will help you make better choices for your lifestyle.

Coming Soon

Want to chat about our services? Let us know!

Holiday Food Drive

Published on November 30, 2017

Give a little, help a lot. Here’s a simple way to help those in need,…

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FAQs of Eating and Exercise, Answered by Dietitan: Kelly Spec

Published on September 22, 2017

When it comes to the topic of nutrition surrounding exercise, we tend to hear the…

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Pelvic Floor Exercises for a Strong Core

Published on May 24, 2017

We’ve all heard about kegels and pelvic floor work, but do you really know what…

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Questions? We're here to help!