Personal Trainer Vancouver

Uncover your active passion

We are on a mission to help make physical activity an important part of every client’s life by encouraging and empowering them to make long-term, authentic lifestyle changes.

From personalized one-on-one workouts to meeting amazing people at our community-based events, we offer a range of services to help you find your love for getting active.

Personal Training
Private and semi-private programs for a more personal touch
Program Classes
Customized private group workouts in your studio or ours
Drop-In Classes
Get active on your own schedule and drop in when you can
Specialty Services
Bridal fitness programs, active rehab, special events; you name it

Want to chat about our services? Let us know!

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Explore Vancouver through seasonal events

There’s no denying that we live in an amazing city. Whether you’re paddleboarding in Deep Cove or snowshoeing to the peak of Mount Seymour, Vancouver has no bad angles.

Our seasonal events are an easy way to view your city from another perspective so jump on board and join our amazing community of active enthusiasts!

View Upcoming Events

Inspiration to Live Well

What are antioxidants

A Simple Breakdown of How Antioxidants Work

Published on June 12, 2016

Alongside probiotics, high in fibre, and trans-fat free, the term anti-oxidant may be one of the…

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Hiking Vancouver

8 Tips for Hiking Vancouver Mountains

Published on June 9, 2016

It’s that time of year again when you can practically hear the mountains calling your…

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Banana Blueberry Muffins

Banana Berry Muffins

Published on May 30, 2016

These are a great grab and go snack – they freeze well and can easily…

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BMO Vancouver Marathon Spectator Spots

Best Places to Watch the BMO Vancouver Marathon

Published on April 22, 2016

The BMO Vancouver Marathon takes place this year on Sunday May 1st, 2016! The Half and…

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Too Busy

When Life is Running You

Published on March 14, 2016

“I’m busy.” It’s a common response these days, one that I’ve said many times myself….

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photo: kitchenconfidante.com

10 Green Recipes to try for a Healthy St Patrick’s Day

Published on March 13, 2016

Ready for your world to be flooded with green garb and lucky charms marshmallows? Rather…

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